Frequently Asked Questions

No. Many of my clients are single, dating, or navigating uncertainty in their relationships. Relationship anxiety often comes from past experiences or attachment patterns-not just current partnerships. Therapy focuses on helping you feel more secure, grounded, and confident in how you show up, regardless of your relationship status.

Yes. If it’s something you want. Faith can be gently incorporated in ways that feel meaningful to you, such as reflecting on spiritual values, prayer, or faith-based perspectives when helpful. This is always client-led and never imposed. If faith is not part of what you are seeking, therapy remains fully supportive and grounded, and focused on helping you feel safe and understood.

Sessions take place through a secure, HIPAA-compliant telehealth platform. No apps or downloads are needed. You simply click the private session link that will be emailed to you and join from anywhere in California.

It truly depends on your goals, pace, and needs. Some clients want short-term support around specific challenges, while others want deeper, long-term work to heal attachment patterns and rebuild emotional confidence. We will talk about what feels right for you and adjust as your needs evolve.

Yes. Many people struggling with relationship anxiety also carry earlier emotional wounds or painful relational experiences. We explore these gently and at your pace, with a focus on helping you feel safer, more connected, and more secure over time.

Yes. I offer therapy services in both English and Spanish. You are welcome to choose the language you feel most comfortable expressing yourself in.

If you’re paying without using insurance, individual sessions cost $180 (50 minutes), and couples sessions cost $225 (50 minutes). A limited number of reduced-fee spots may be available based on financial need.

I accept Blue Shield of California, Anthem Blue Cross California, Curative, and Aetna. Coverage and session costs depend on your specific plan. During a free 15-minute consultation, we can discuss your insurance and how to verify your benefits before your first session.

If I am out of network with your plan, I can provide a monthly superbill for possible reimbursement.